Addiction Therapy

Addiction-Therapy-lifecare-counselling-centre-kottayam

Addiction Therapy

Addiction Therapy at Life Care Counselling Centre is designed to help individuals regain control over their lives by addressing the emotional, psychological, and behavioural patterns behind substance or behavioural addiction.
Our therapists provide compassionate, confidential, and evidence-based support to help clients break free from dependency and rediscover a sense of balance, confidence, and purpose.

Addiction can affect anyone — regardless of age or background. It can involve substances like alcohol, nicotine, or drugs, or behaviours such as gaming, internet use, or gambling. Our goal is not just to stop the addiction but to help individuals understand the root causes and build healthier coping mechanisms for long-term recovery.

Common Areas We Support

  • Alcohol, tobacco, or drug dependency
  • Digital addiction (social media, gaming, internet use)
  • Compulsive behaviours (gambling, shopping, or eating)
  • Emotional dependency and co-occurring stress or anxiety
  • Relapse prevention and lifestyle rebuilding

Our Approach

  • Personalized assessment, daily routine planning, and lifestyle modification guidance
  • Cognitive Behavioural Therapy (CBT) and Motivational Interviewing
  • Dialectical Behaviour Therapy (DBT) for emotional regulation and behavioural stability
  • Relapse prevention strategies and emotional regulation
  • Family counselling and support sessions
  • Mindfulness and stress management techniques
  • Collaboration with psychiatrists for medical support if required

Benefits of Addiction Therapy

  • Increased awareness and self-control
  • Reduced cravings and relapse risk
  • Strengthened emotional resilience
  • Restored relationships and social confidence
  • Long-term recovery and improved quality of life

At Life Care Counselling Centre, we believe recovery is possible for everyone. Our addiction therapy services are conducted in a safe, non-judgmental space where clients can heal, rebuild, and take confident steps toward a healthier and more fulfilling life.

Book a Session

Not sure what kind of
care you need?

Tell us a bit about your concern, and our team will guide you to the right therapist or service.

What Our Clients Say

Real stories. Genuine experiences. Here’s what our clients share about their counselling, therapy, and wellness journey with Life Care Counselling Centre – reflecting the trust and care that guide everything we do.

Mental Health Self Assessments

Life Care Counselling Centre offers a collection of free self-assessment tools designed to help individuals screen for common mental health concerns. Available in both Malayalam and English, these assessments provide a simple way to gain an initial understanding of your emotional and psychological well-being.

Scroll to Top