About Swathi Krishna Anirudhan

Clinical Psychologist

Empowering Mental Wellness Through Compassionate and Evidence-Based Care

I am a consultant psychologist with professional experience in providing comprehensive mental health support to children, adolescents, and adults. My practice integrates scientifically proven therapies in a warm, supportive, and non-judgmental environment to help individuals overcome emotional, behavioral, and psychological challenges.

Areas of Expertise

• Anxiety & Depression – Support for stress, persistent low mood, and overwhelming thoughts.
• Behavioral Issues – Guidance for children and adults facing anger, defiance, or conduct difficulties.
• Personality Disorders – Therapy for emotional instability, identity struggles, and relationship difficulties.
• Autism Spectrum Disorder (ASD) – Enhancing communication, behavior, and social functioning.
• ADHD (Attention-Deficit/Hyperactivity Disorder) – Improving attention, impulse control, and organization.
• Learning Disabilities – Assessment and strategies to support academic and cognitive development.
• Family & Parenting Support – Counseling to strengthen relationships, improve communication, and manage behavioral challenges at home.

Therapeutic Approaches

• Cognitive Behavioral Therapy (CBT) – Restructuring negative thoughts and behaviors for better emotional well-being.
• Dialectical Behavior Therapy (DBT) – Building emotional regulation, interpersonal effectiveness, and distress tolerance.
• Rational Emotive Behavior Therapy (REBT) – Challenging irrational beliefs to foster healthier thinking and coping patterns.
• Psychodynamic Therapy – Exploring unconscious patterns and past experiences to promote deeper self-understanding and long-term healing.
• Mindfulness-Based Therapy – Cultivating present-moment awareness to reduce anxiety, stress, and emotional reactivity.
• Play Therapy – Helping children express emotions and resolve conflicts through therapeutic play.
• Group Therapy – Facilitating shared healing, peer support, and social skill development in a group setting.
• Parent Training & Family Counseling – Equipping families with practical tools to create positive change at home.

My Approach

Every individual is unique, and so is their path to healing. I offer a personalized, client-centered approach grounded in empathy, respect, and collaboration. My focus is to help you build emotional resilience, improve relationships, and bring meaningful change to your life using proven psychological methods.

Qualifications

• M Sc Psychology

• BSc Psychology

Areas of Expertise