ANXIETY TEST

Do You Have Normal Anxiety or a Disorder?
What's the Difference?
Take this quick assessment test to learn more about what your anxiety symptoms could mean. Get Instant Results!!!

Please read each question carefully and indicate how often you have experienced the same or similar
challenges in the past few months. For a definitive diagnosis, it is always best to see a professional mental health professional, and then get a second opinion. This test is based on the official classification of anxiety disorders used by mental health professionals known as the DSM-IV.

 

Instructions: Below is a list of questions that relate to life experiences common among people who have been diagnosed with depression. Please read each question carefully, and indicate how often you have experienced similar challenges in recent times.

Before you start, enter your name, email and phone number to get results.

 

Do you find it difficult to control intense nervousness or worriedness?

Do you feel fatigued when you are worried or nervousness?

Do you lose your sleep when worried or nervousness?

Do you lose your concentration when worried or nervousness?

Do you experience repetitive, upsetting and unwanted thoughts?

Do you feel a distance from social relations while worrying too much?

Do you feel any kind of dizziness or weight in the head while worrying too much?

Do you feel any kind of gastritis, constipation or loose motion while worrying too much?

Do you feel an increase in heart rate while worrying too much?

Do you feel any kind of breathing difficulties while worrying too much?

Do you feel any kind of chest heaviness or chest pain while worrying too much?

Do you ever engage in repetitive behaviours (i.e., counting, repeating words etc.) to manage your worry?

How often have you been bothered by having trouble relaxing over the last two weeks?

Reviews

A very good place for counseling and child development. My kid got complete relief from all stress and strains that she felt with her studies under the sincere guidance of Smt. Elizabeth. I express my sincere gratitude

- Dr. Suja Sreekumar

As I was feeling stressed with my studies ,my sessions with Dr. Elizabeth John has really help me build up my confidence and showed me smart and effective ways to study. The counselling from Life Care helped to improve myself. A great thanks to the whole team...👍

- Tom Mathew

A bunch of highly professional counsellors who can provide a wide variety of evidence based techniques and therapeutic approaches tailored to meet individual specific needs and circumstances. The whole team is awesome. Highly recommend anyone 👍👍

- Navin Thomas

It was very nice experience which I got from life care counseling center. All the staffs and doctors are highly professionally talented. I express my sincere thanks to counseling center management for there services.

- Vyas Dunia

She is really good at finding the core reason ...for me in the first section itself she found out the base reason ... based on the personality

- Neenu Jeenu

I am feeling happy right now because of life care counseling team.all services are available there for mental health and study related matters.Thank you so much Elizabeth madam and team members.

- Sreeja K Nair

Very good place for children and youth counseling. Near ettumanoor, Kottayam

- Pradeep Narayanan

Now I'm very Happy....Feeling like a new Good girl....I forgot all my problems by the help of Elizabeth Madam...She is very friendly... I like her very much....

- Jeeva K N

Very good atmosphere.feeling good.its help me to create positive thinking.now i am free from lot of stress😊😊😊😊😊

- Athira Soman

Take a Mental Health Quiz

Life Care team built self-assessment tools to screen patients for mental health disorders. The tests found on this site are intended to help patients identify if they might benefit from further treatment. It is strongly recommended that each mental health quiz should be followed-up with a proper diagnosis from a mental health professional.