ANXIETY TEST

Do You Have Normal Anxiety or a Disorder?
What's the Difference?
Take this quick assessment test to learn more about what your anxiety symptoms could mean. Get Instant Results!!!

Please read each question carefully and indicate how often you have experienced the same or similar
challenges in the past few months. For a definitive diagnosis, it is always best to see a professional mental health professional, and then get a second opinion. This test is based on the official classification of anxiety disorders used by mental health professionals known as the DSM-IV.

Instructions: Below is a list of questions that relate to life experiences common among people who have been diagnosed with depression. Please read each question carefully, and indicate how often you have experienced similar challenges in recent times.

Before you start, enter your name, email and phone number to get results.

Name

Phone

Do you find it difficult to control intense nervousness or worriedness?

never

rarely

sometimes

often

very often

Do you feel fatigued when you are worried or nervousness?

never

rarely

sometimes

often

very often

Do you lose your sleep when worried or nervousness?

never

rarely

sometimes

often

very often

Do you lose your concentration when worried or nervousness?

never

rarely

sometimes

often

very often

Do you experience repetitive, upsetting and unwanted thoughts?

never

rarely

sometimes

often

very often

Do you feel a distance from social relations while worrying too much?

never

rarely

sometimes

often

very often

Do you feel any kind of dizziness or weight in the head while worrying too much?

never

rarely

sometimes

often

very often

Do you feel any kind of gastritis, constipation or loose motion while worrying too much?

never

rarely

sometimes

often

very often

Do you feel an increase in heart rate while worrying too much?

never

rarely

sometimes

often

very often

Do you feel any kind of breathing difficulties while worrying too much?

never

rarely

sometimes

often

very often

Do you feel any kind of chest heaviness or chest pain while worrying too much?

never

rarely

sometimes

often

very often

Do you ever engage in repetitive behaviours (i.e., counting, repeating words etc.) to manage your worry?

never

rarely

sometimes

often

very often

How often have you been bothered by having trouble relaxing over the last two weeks?

never

rarely

sometimes

often

very often

ANXIETY TEST

ANXIETY TEST

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ANXIETY TEST

ANXIETY TEST

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